PROGRAMS
Beach
Beginners
Intermediate
Advanced
0-2 years of experience with volleyball.
In this level, athletes are introduced to the basic fundamentals of volleyball, rules, and competition.
2-4 years of experience with volleyball.
In this level, athletes prepare to compete in small tournaments and indoor club season. The training includes agility, endurance, and strength training.
4+ years of experience with volleyball.
In this level, the training is more focus on game situations. Here, the athletes work on specific skills such as defense and hitting to make their game better.
Indoor
Level 1
Level 2
0-2 years of experience with volleyball.
Basic indoor skill work and once a month scrimmage (one day a week of indoor practice and three days on the beach).
2-4 years of experience with volleyball.
Local travel team includes 5 to 7 one day tournaments against other club teams plus one two-day local tournament. Local is from West Palm Beach area south (two indoor practices and one beach practice).
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Level 3
4+ years of experience with volleyball.
AAU Travel team includes all from level 2 plus one extra 2-day tournament and AAU Nationals (two indoor practices and one beach plus indoor specialty sessions provide by the club).